Nutrition News

Shannon Smith

Shannon Smith

Shannon Smith, BSc, RD, is a big proponent of supporting people’s nutrition needs with a real food approach that’s rooted in science. In her current role as a dietitian with BC-grocer Choices Markets, Shannon inspires people to eat—and enjoy!—the foods their bodies need.

Meal kits: a bridge for improved cooking skills?

Finding transparency in muddy waters

The rise of savoury snacks

Highlights from Natural Products Expo West

Fermented foods are no fad

Establishing consumer confidence in processed foods

Harvesting Manitoba’s riches

Insects: the newest protein on the North American table?

How to cater to the veg consumer

Educating your food experts